About Gymnastics Method
Train like a gymnast! Download the Gymnastics Method app and learn some amazing gymnast techniques while getting more confident and healthier! You don’t need to do gymnastics from an early age to reach the shredded physiqu
Train like a gymnast!
Download the Gymnastics Method app and learn some amazing gymnast techniques while getting more confident and healthier!
You don’t need to do gymnastics from an early age to reach the shredded physique that gymnasts have…
With only 3 sessions a week you can get in your best shape ever while bulletproofing your joints and learning spectacular moves like the Muscle up, Handstand, Planche and some Gymnastics Rings skills.
The Gymnastics Method system builds up all these from joint preparation through basic strength to elite level skills.
The Premium Membership includes:
Programs from joint preparation to the most effective muscle building methods with guided workout player
Step-by-step tutorials with workouts
Educational video series to learn about progressions and structures
Daily workouts for all levels with guided workout player
Workout logs to track your progress
Workout calendar - schedule your workouts
Save your workouts to favorites for quick access
Full exercise library with search feature and filters
Nutrition guide, cooking videos, shopping lists
Private Facebook group access
Podcasts of the weekly Q&A sessions
Dec 11, 2023
Version 1.2
Bug fixes and stability improvements
Previous Versions
Here you can find the changelog of Gymnastics Method since it was posted on our website on 2023-07-07 15:40:34.
The latest version is 1.2 and it was updated on 2024-04-19 19:23:06. See below the changes in each version.
Gymnastics Method version 1.2
Updated At: 2023-12-11
Changes: Dec 11, 2023
Version 1.2
Bug fixes and stability improvements
Gymnastics Method version 1.1
Updated At: 2023-02-06
Changes: Feb 6, 2023
Version 1.1
Bug fixes and stability improvements
Disclaimer
Official App Store Link
We do not host Gymnastics Method on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Apple and passed their terms and conditions to be listed there. We recommend caution when installing it.
The App Store link for Gymnastics Method is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.
If you have questions regarding this particular app contact the publisher directly. For questions about the functionalities of apps112.com contact us.
