Gymnastics Method1.4.1 - App Store
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Publisher Description
Train like a gymnast!
Download the Gymnastics Method app and learn some amazing gymnast techniques while getting more confident and healthier!
You don’t need to do gymnastics from an early age to reach the shredded physique that gymnasts have...
With only 3 sessions a week you can get in your best shape ever while bulletproofing your joints and learning spectacular moves like the Muscle up, Handstand, Planche and some Gymnastics Rings skills.
The Gymnastics Method system builds up all these from joint preparation through basic strength to elite level skills.
The Premium Membership includes:
Programs from joint preparation to the most effective muscle building methods with guided workout player
Step-by-step tutorials with workouts
Educational video series to learn about progressions and structures
Daily workouts for all levels with guided workout player
Workout logs to track your progress
Workout calendar - schedule your workouts
Save your workouts to favorites for quick access
Full exercise library with search feature and filters
Nutrition guide, cooking videos, shopping lists
Private Facebook group access
Podcasts of the weekly Q&A sessions
Version History iOS 26 support 1.4.1 May 12 Bug fixes 1.4 06/23/2025 iOS 18 support 1.3 12/15/2024 Bug fixes and stability improvements 1.2 12/11/2023 Bug fixes and stability improvements 1.1 02/06/2023 1.0 12/30/2022
About Gymnastics Method
The company that develops Gymnastics Method is VIR FORTIS LLC. The latest version released by its developer is 1.4.1.
To install Gymnastics Method on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2026-10-13 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Gymnastics Method as malware if the download link is broken.
How to install Gymnastics Method on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Gymnastics Method is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Gymnastics Method is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
Program Details
System requirements
Download information
Pricing
Version History
version 1.4.1
posted on 2026-10-13
Version History iOS 26 support 1.4.1 May 12 Bug fixes 1.4 06/23/2025 iOS 18 support 1.3 12/15/2024 Bug fixes and stability improvements 1.2 12/11/2023 Bug fixes and stability improvements 1.1 02/06/2023 1.0 12/30/2022
version 1.4
posted on 2025-06-23
Jun 23, 2025
Version 1.4
Bug fixes
version 1.4
posted on 2025-06-23
Bug fixes
version 1.3
posted on 2024-12-15
Dec 15, 2024
Version 1.3
iOS 18 support
version 1.2
posted on 2023-12-11
Dec 11, 2023
Version 1.2
Bug fixes and stability improvements
version 1.1
posted on 2023-02-06
Feb 6, 2023
Version 1.1
Bug fixes and stability improvements
Disclaimer
Official App Store Link
We do not host Gymnastics Method on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Apple and passed their terms and conditions to be listed there. We recommend caution when installing it.
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